Postpartum
Postpartum The Sacred Trimester
The postpartum period is a time of deep healing, yet many new mothers feel pressure to "bounce back." This blog explores how to create a nurturing postpartum space that promotes rest, recovery, and emotional well-being. Learn how to set up your postpartum sanctuary, prioritize support, and incorporate healing practices for a smoother transition into motherhood.
Strategies For a Positive Postpartum Recovery
Postpartum recovery is essential for long-term health and well-being. This blog covers top strategies for healing after birth, including rest, pelvic floor recovery, emotional balance, and nutrition. Learn how to set yourself up for a smoother postpartum transition and discover key tips to support your body and mind during the fourth trimester.
Nurturing the Sacred Postpartum Space
We must understand that as the new mother is dealing with life transitions of birth she is as vulnerable as her newborn and needs special care and attention during the time of postpartum.
What Do I Need Postpartum? Top 3 ways to have your best postpartum recovery by an L&D Nurse
The truth about birth is there is not enough postpartum preparation and recovery for a new mother. Today, women are sent home to figure it out on their own and many new mothers do not realize that all the issues you thought would go away after birth don’t. My thoughts always go to the idea that this time in postpartum must be protected and treated as sacred as it was meant to be. These are my top 3 must do's for postpartum mothers and their family.
Hi, I'm Marya Eddaifi
I was only 22 when I had my son. It wasn't the best experience but I didn't know better.
It wasn’t until after I became a Labor and Delivery nurse did I realize how badly I was treated and grieved over my birth. Did I tell you this was 15 years later?
After realizing how nurses and medical providers impact such a huge life event, it became my mission to change the world through beautiful birth experiences!
